fitness, lifestyle, personal, pole, pole dancing

Cyprus Pole camp…the finale….

Here we are, the last day of pole camp and the last post about the experience. If you kept with me for the whole thing thank you! Please drop me a comment to let me know 🙂 If you would like to catch up with the previous posts please check them out on the blog.… Continue reading Cyprus Pole camp…the finale….

fitness, lifestyle, personal, pole, pole dancing, Uncategorized

Cyprus Pole camp, the Dan session….

So it's now day 2 of classes, after yesterday's monster session with Crystal I'm very sore and starting to look a bit battered.  Today we have the early session, so the alarm was set for the crack of dawn (7am) and off for an early breakfast we go.  I wasn't sure what to do for… Continue reading Cyprus Pole camp, the Dan session….

fitness, lifestyle, personal, pole, pole dancing, Uncategorized

Cyprus Pole Camp, the Crystal session…

So it's the Monday of pole Camp, we had a good sleep the night before, recovering from the early flight and time difference, and a lazy morning. We headed down to the restaurant for a nice healthy breakfast of fruit and yogurt, the other half had pastries of course...he wasn't there to get fit! We… Continue reading Cyprus Pole Camp, the Crystal session…

fitness, halloween, lifestyle, make up, personal, pole dancing

the CRNP crazy train challenge day 4…!

here we are again! Day 4 of the cleos rock n pole crazy train challenge...another super hard move, another variation.  So I had a play with this move at Steph's last night, way to hard for me to properly but she suggested I try from the floor.  below is how the move looks when done properly by… Continue reading the CRNP crazy train challenge day 4…!

fitness, personal, pole, pole dancing

The invert struggles

I have been pole dancing now for 2 and a half years, most people at this stage are competent competitors and thinking about teaching the sport. How about me? You ask... I still class myself as a beginner in the grand scheme of things. I am yet to achieve the sought after invert, in simple… Continue reading The invert struggles

fitness, personal

Why I started pole dancing…

So the questions I face when people come across my instagram feed....  Why pole dancing? Or: Couldn't you do something more traditional? Or my personal favorite: Do you want to be a stripper or something? My short answer: because I fucking want to.  I have a history of sports I've half committed to, when I… Continue reading Why I started pole dancing…