If you have been following me for a while you will have seen my struggle with learning to invert on the pole (go upside down, The invert struggles) and my excitement when I finally managed it at the beginning of the month at cyprus pole camp. Inverting is a vital part to progressing in the… Continue reading The invert struggles… pt. 2
Here we are, the last day of pole camp and the last post about the experience. If you kept with me for the whole thing thank you! Please drop me a comment to let me know 🙂 If you would like to catch up with the previous posts please check them out on the blog.… Continue reading Cyprus Pole camp…the finale….
Pole dancing has recently been named an official sport, you may have seen this if you don't live under a rock! Like every other sport it isn't without its dangers some can be minor some quite major. Last week I suffered one of the more minor types of injury... the broken big toe. Whilst practicing… Continue reading My week on crutches
Day 3 of pole camp, at breakfast someone asked me how I felt, I replied "I feel like I have been punched repetitively on my right arm all night." oh... after 8, monster but super productive, hours of pole over two days I was pretty shattered and had a massively dead arm haha! This wasn't… Continue reading Cyprus Pole camp, the Heidi session…